Tomato Sauce 101

If you love tomato sauce, you might be wondering what are the subtle differences between pomodoro, arrabiata, marinara, and tomato sauce. These are all delicious sauces that can be used for pasta, pizza, soups, or dipping bread, but they have some variations in their origins, ingredients, and flavors. Let me…

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The Mediterranean Diet

If you’re looking for a delicious and nutritious way to eat, you can’t go wrong with the Mediterranean diet!  This diet is based on the traditional foods of countries bordering the Mediterranean Sea, such as Greece, Italy, and Spain. It’s rich in vegetables, fruits, whole grains, legumes, nuts, seeds, and…

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